It's been a while....

Well, I can't believe how long it has been since I posted to my blog. I have decided it is time to start my weight loss journey again. I put it on hold until my shoulder was better but I can't wait forever! It is really not getting any better so I have decided to move forward as best I can. The only exercise I can do is walking and riding my stationary bike (assuming it is still working). I have to keep my arm immobile so it will be fun but I am going to give it a shot anyway.

I removed my tickers and plan to create new ones starting in the morning. I know this will be a very slow process but it took 45 years to get to this weight so it will take a while to come off. It will be even slower without my FIRM workouts now. But as long as it is in the right direction, that's okay.

Till tomorrow...