Wouldn't you know it - as soon as I start this again, I get sick! It is really just allergies but yuck! I will weigh again next week to see how things went this week. All I can hope for since I can't do much exercising is to stay constant or to loss a little. The walking has not been possible because of all the rain and flooding. I think I will have to get a Walking DVD to do in the house. Patience.....
Saturday, September 26, 2009
Tuesday, September 22, 2009
Well, I can't believe how long it has been since I posted to my blog. I have decided it is time to start my weight loss journey again. I put it on hold until my shoulder was better but I can't wait forever! It is really not getting any better so I have decided to move forward as best I can. The only exercise I can do is walking and riding my stationary bike (assuming it is still working). I have to keep my arm immobile so it will be fun but I am going to give it a shot anyway.
I removed my tickers and plan to create new ones starting in the morning. I know this will be a very slow process but it took 45 years to get to this weight so it will take a while to come off. It will be even slower without my FIRM workouts now. But as long as it is in the right direction, that's okay.
Posted by Kim at 9/22/2009 06:15:00 PM